FATHER'S DAY SPECIAL...INCLUDES GUILT AND DISSAPOINTMENT

...SO FATHER'S DAY WAS PRETTY INTERESTING. MY MOTHER BEING THE LOVELY CARIBBEAN COOK THAT SHE IS, MADE OXTAIL, PUMPKIN SOUP, RICE, CURRY BEEF, YEA...ANYWAY I STILL HAVENT STARTED WEIGHT WATCHERS YET, BUT SUNDAY WAS ALOT FOR ME. MY BODY IS STILL FEELING A BIT HEAVY TODAY I WENT RUNNING AND I COULDN'T REALLY RUN ALOT. I HAD NO ENERGY TODAY THE EXTRA FOOD WEIGH ME DOWN...AS IM WORKING ON MY HEALTH AND FITNESS , I AM LEARNING MANY THINGS ABOUT MY SELF AND MY HEALTH. YESTERDAY WE ORDERED PIZZA AND I WAS FALLING ALSEEP WATCHING A MOVIE.   I HAVENT HAD CARBS LIKE THAT SINCE ABOUT 6 MONTHS...i have found that protein agrees with me more in the morning than carbs. I do like carbs but i need them in the afternoon. This is actually becoming an enjoyment for me. Now i know how my body works, i can stay awake longer and hopefully be able to concentrate : )   Happy Eating!!!!