ME MESSIN UP!!!! SOMEONE HELP!!!

SOMEONE HELP IVE FALLIN AND CANT GET OFF THE WRONG FOODS...IVE BEEN FRUSTRATED WITH MY DIET AND THE FRUSTRATION IS ME EATING THE WRONG SHIT....... IM HAPPY ON DAYS THAT I STICK TO IT AND UNHAPPY ON DAYS THAT I DONT...Does that make sense to anybody!!! its funny. Do i want to be happy or miserable?? I mean its obvious what the answer is!!! Interesting what u really want and u do stupid things to mess it up. 

Frustration Frustration Frustration....