LOVE THIS DIET!!!

    Hello everyone,

    Its been 13 days since I last sent a message. As of yesterday evening, my 

weight is 180.6lbs, which is awesome!!! I am very happy with this diet but I 

have been getting cravings for something fattening lol like burgers fries and 

pizza but it goes away when I eat whats on my diet. It is still hard to eat healthy 

but the rewards are great and they are coming. I have seen myself walk in the 

light with a beautiful bathing suit by the water, enjoying my figure and walking 

in the sun. Thats what i see, always....and I think that will help me get through 

rest of the days of the diet and after. Thanks for listening whoever it is

  Sending lots of love,

  Butterfly8

HELLO, IM BACK!!!!

HEY YALL,

   I HAVENT WRITTEN IN MANY YEARS!!! JUST SAYING HI WHILE STOPPING BY. 

Im looking at all these old photos of myself and sometimes you realized you were great during that time in your life but you always sold yourself short. Ive been noticing that. Anyway, Its been about 5 years i guess and I'm now living in Miami FL as a Critical Care Nurse. Yes i love the job ; not so crazy about the institution; it could be a lot better but its a good learning experience for me!!  Another thing, I started a new diet about 10 days ago and I'm doing good. 

   ITs tough at first but its teaching me that eating healthy doesn't mean eating same old bland food. I love all different types of food. THAI, INDIAN, CHINESE, KOREAN, FRENCH!!! Thats pretty much it. Anyway its low calorie diet and you are keeping in touch with a progressional every day with your weight and food progress. This diet , to me is almost the best thing for an individual!!!  I started on the April 1st at 197.2lb and on the 9th I'm at 188.2lb. Im happy about it. I have 30 more days on the diet and hopefully i'll reach my goal at 150lbs. My actual next small goal is to reach below 185lbs... so crossing my fingers and drinking lots of water!! 

  I have been keeping tabs on my weight everyday. I'll be posting everyday late afternoon on my weight and my thoughts on this diet. I welcome comments and suggestions.


Good being back!!!

 Love,
  
   Butterfly8.