Feelin good as long as im movin!!!

Ha i just realize one thing. If you are depressed about loosing weight, its because your not exercising. When you do exercise, you feel better cause your sweating and working hard. As long as Im moving i will never feel inadequate about myself , because i know as long as i am moving, i am getting closer to my goal weight every day...As Long as I am Moving!!! Feels good. 
Today I went into the pool for 30 minutes... it was a crazy workout and you can last much longer in the water because of the gravity and because its cooler in the water. Another tip: go in the water..Even if you cant swim, use a kick board and go back and forth in the pool. Start off slow. You will feel your legs working 10 times harder than if you were on the floor. : )